Albin Jose@lemmings.world to Memes@lemmy.ml · 1 year agoI would do that but with a baseball batlemmings.worldimagemessage-square35fedilinkarrow-up1500arrow-down117
arrow-up1483arrow-down1imageI would do that but with a baseball batlemmings.worldAlbin Jose@lemmings.world to Memes@lemmy.ml · 1 year agomessage-square35fedilink
minus-squarevioletraven@lemmy.blahaj.zonelinkfedilinkarrow-up35·1 year agoI would give myself a hug and tell myself it’ll all be ok.
minus-squarebremen15@feddit.delinkfedilinkarrow-up3·1 year agoInternal Family System. A therapeutic approach based on system theory approaches child-like inner parts and gives them the affection and love they needed (and still need) when those parts formed.
minus-squareareyouevenreal@lemm.eelinkfedilinkarrow-up1·1 year agoI think they are talking about internal family systems. It’s a type of therapy.
minus-squareAurenkin@sh.itjust.workslinkfedilinkarrow-up3·1 year agoSounds like you went through some difficult times. Really glad things worked out ok for you
I would give myself a hug and tell myself it’ll all be ok.
Great approach. Check out ifs
Ifs?
Internal Family System. A therapeutic approach based on system theory approaches child-like inner parts and gives them the affection and love they needed (and still need) when those parts formed.
I think they are talking about internal family systems. It’s a type of therapy.
Sounds like you went through some difficult times. Really glad things worked out ok for you