Healthy gums don’t bleed, and are not painful to floss at all.

I’m in my 30s and only recently learned flossing technique and got my gums healthy. Flossing used to take so long and always involved a lot of bleeding no matter how delicate I was.

These days I’m absolute savage with floss and interdental brushes and never have any blood or pain.

Once you get your gums healthy you’ll be disgusted at yourself for ever not flossing. The amount of disgusting I can floss out on an almost daily basis is insane.

Plus you’re breath will not smell gross anymore.

It’s worth committing to the habit of flossing. Trust me.

  • upforitbutnotdownforit@kbin.social
    1·
    1 year ago

    From many dental visits, pared down:

    Brush light, floss hard. Some minor bleeding from flossing, weirdly, is actually ok. Just go easy on that spot until it’s not sore anymore, then ease into going hard again. These two things are mostly what will make getting poked with all that metal shit not bother you so much.

    You only need to floss at night. You aren’t putting food in your mouth while you sleep.

    Electric toothbrushes are legit improvements, not gimmicks. Get one if you can.

  • Double_A@discuss.tchncs.deEnglish
    0·
    1 year ago

    My teeth are just really tightly togheter… I have absolutely no idea where an interdental brush would even go, it just bends and breaks if I try to push it between my teeth. Even getting the floss in there is already hard.

    • vrojak@kbin.social
      01·
      1 year ago

      I also have tightly packed teeth and can barely use interdental brushes on just some of them. What works well however are dental floss sticks, you can get them with pretty thin floss(es?) and they’re way easier to use than plain floss.

    • redballooon@lemm.eeEnglish
      0·
      1 year ago

      Many body parts are still healthy with mid 30. Time will show you how the body breaks down.

    • Zozano@lemmy.worldEnglish
      0·
      1 year ago

      What are seatbelts? Seriously, though. I wear my seatbelt once every 6 months when I drive to the mechanic. Never any other time and I’ve NEVER been launched out of my windshield during a catastrophic 16 car pileup. Needing to wear a seatbelt is a conspiracy based on anecdotal evidence of one 32 yr old male (me) by big automobile to scare you into looking like a pussy.