I’m not depressed, at least I don’t think I am. I don’t really feel sad.
Society equating depression with sadness is a great disservice to the condition. It’s quite common for it to present as just … nothing. An emotional void where you might expect emotions to be. Things that would be expected to make you happy just don’t. Things that would make you sad, the same. Your feelings are depressed in the sense that their impact is just muted across the board.
A lack of motivation is also a very common indicator. You’re just missing the drive to do something because the emotional rewards that you expect to happen when you accomplish your goals just aren’t there.
For me I always liked to describe it as feeling like a tool. You just work as expected when needed. There is no feels, no life, no identy. When needed, you function exactly in the way society expects* and then you get put back into the dark garden shed.
hence also the “Depression doesn’t look like Depression”
Society equating depression with sadness is a great disservice to the condition. It’s quite common for it to present as just … nothing. An emotional void where you might expect emotions to be. Things that would be expected to make you happy just don’t. Things that would make you sad, the same. Your feelings are depressed in the sense that their impact is just muted across the board.
A lack of motivation is also a very common indicator. You’re just missing the drive to do something because the emotional rewards that you expect to happen when you accomplish your goals just aren’t there.
For me I always liked to describe it as feeling like a tool. You just work as expected when needed. There is no feels, no life, no identy. When needed, you function exactly in the way society expects* and then you get put back into the dark garden shed.
Eh, maybe I am depressed. I was miserable when I was younger though and I’ll take what I have now any day haha.