• x4740N@lemm.ee
        link
        fedilink
        arrow-up
        0
        ·
        edit-2
        5 months ago

        But on a serious note if you are drinking lots of water but it’s coming out as clear piss and you still feel dehydrated you need more water electrolytes

        Also space your drinking out, chugging too much in a small amount of time can kill you from water toxicity or the brain swelling

        Edit: corrected dangerous advice to proper advice

        • noli@lemmy.zip
          link
          fedilink
          arrow-up
          1
          ·
          5 months ago

          Also maybe talk to your doctor. Chugging a lot of water constantly and still being thirsty is a potentially a sign of diabetes.

    • Blubber28@lemmy.world
      link
      fedilink
      arrow-up
      1
      ·
      5 months ago

      Fucking hell FINALLY SOMEONE ELSE THAT GETS THEM! I really thought I was alone as none of my friends ever had it. It get it roughly once a year and yeah it’s worse than calf cramps.

      I even managed to get an armpit cramp once. Not so fun either.