Those are great suggestions! Meals that aren’t supposed to have meat in it are not “missing something”. In the end we always prefer what we’re used to and will come back there when lacking willpower, as it’s the more comfortable state. So when one wants to reduce/stop eating meat (or really change anything else in their life) it’s about getting used to the new, preferred state, in this case meatless meals.
Those are great suggestions! Meals that aren’t supposed to have meat in it are not “missing something”. In the end we always prefer what we’re used to and will come back there when lacking willpower, as it’s the more comfortable state. So when one wants to reduce/stop eating meat (or really change anything else in their life) it’s about getting used to the new, preferred state, in this case meatless meals.