I usually just have oatmeal and nuts and fruit 🍌 for breakfast . I then have pasta and chicken 🍗 or salmon 🍣 or pbjs. For dinner I have pasta or rice with chicken or salmon 🍣.
I usually just have oatmeal and nuts and fruit 🍌 for breakfast . I then have pasta and chicken 🍗 or salmon 🍣 or pbjs. For dinner I have pasta or rice with chicken or salmon 🍣.
Soy yoghurt with oatmeal, fruit, flax seeds
Crackers with pb&j
Rice with lentils and tomato sauce
Diner is usually different each day
In between I eat some nuts, usually peanuts, protein shake and some different little snacks.