I usually just have oatmeal and nuts and fruit 🍌 for breakfast . I then have pasta and chicken 🍗 or salmon 🍣 or pbjs. For dinner I have pasta or rice with chicken or salmon 🍣.
I usually just have oatmeal and nuts and fruit 🍌 for breakfast . I then have pasta and chicken 🍗 or salmon 🍣 or pbjs. For dinner I have pasta or rice with chicken or salmon 🍣.
For breakfast I have a little bit of granola and fruit and lots of nuts. For lunch I have a carrot, more nuts, banana or orange, and pb+j or bagel. For dinner I have various things, commonly stir fried veggies with tofu.